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masih suka ngemil,
gimana dong ya..
kerupuk lagi yang aku cemil.. hahah
View Diet Calendar, 18 November 2023:
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1335 kcal
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Fat: 33.54g | Prot: 80.96g | Carbs: 188.93g.
Breakfast: Sambal Goreng, Hati Ayam, Sup Sayur (Rendah Sodium, dengan Air), Nasi Putih, Roti. Lunch: Hati Ayam, Sayur Campuran, Nasi Putih. Dinner: Ampela Goreng, Ikan Mujair Goreng, Sambal Goreng, Terung Dimasak. Snacks/Other: Pisang Kepok Rebus, Kerupuk Makanan Ringan. more...
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1795 kcal
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Exercise:
Zumba - 20 minutes, Squats (Legs) - 1 minute, Resting - 17 hours and 39 minutes, Sleeping - 6 hours. more...
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