dwi indah's Journal, 17 Nov 23

bikin salad sayur kayak kemarin. ini ayamnya ditambah jadi 120gr :D

View Diet Calendar, 17 November 2023:
1383 kcal Fat: 74.41g | Prot: 50.75g | Carbs: 120.88g.   Lunch: Maestro Thousand Island Salad Dressing, Blue Band Cake & Cookie, Sari Roti Roti Tawar (2), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Selada, Tomat Merah, Zucchini. Dinner: Tropicana Slim Minyak Sunflower, Telur Goreng, Indofood Bumbu Racik Nasi Goreng, Nasi Putih. Snacks/Other: Nissin Butter Coconut, Milo Activ-Go. more...

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