dwi indah's Journal, 16 Nov 23

makan malam tadi :p

View Diet Calendar, 16 November 2023:
1223 kcal Fat: 57.30g | Prot: 58.89g | Carbs: 115.32g.   Lunch: Tahu Goreng, Tahu Goreng, Maestro Wijen Sangrai, Zucchini, Tomat Merah, Selada, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sari Roti Roti Tawar (2). Dinner: Maestro Wijen Sangrai, Jagung Manis Kuning, Brokoli, Champ Sosis Sapi, Telur Ceplok, Nasi Putih. more...

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