yantiyusuf916's Journal, 15 Nov 23


View Diet Calendar, 15 November 2023:
1536 kcal Fat: 41.29g | Prot: 120.23g | Carbs: 180.32g.   Breakfast: Jeruk, Evolene Isolene Coklat. Lunch: Tahu, Gula Pasir, Totole Kaldu Jamur, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Ikan Bandeng Goreng, Terung, Nasi Coklat. Snacks/Other: Martabak Keju, Evolene Isolene Coklat, Kacang Merah (tanpa Garam, Dimasak, Direbus). more...

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