Weigh In record (no journal entry) for 13 August 2011
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157.9 kg
Lost so far: 27.2 kg.
Still to go: 67.1 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 5.33g | Prot: 22.67g | Carbs: 32.45g.
Dinner: French Baguette Bread, Coleslaw, Beef Steak (Lean Only Eaten). more...
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Losing 1.5 kg a Week
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ljhughes8's Weight History
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