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View Diet Calendar, 13 November 2023:
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1564 kcal
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Fat: 41.20g | Prot: 121.74g | Carbs: 181.58g.
Breakfast: Evolene Isolene Coklat, Jeruk. Lunch: Ikan Asin, Tahu Kukus, Ikan Kembung Balado, Totole Kaldu Jamur, Gula Pasir, Tropicana Slim Minyak Sunflower, Bawang Putih, Bawang Merah, Daun Singkong, Nasi Coklat. Dinner: Kacang Merah (tanpa Garam, Dimasak, Direbus), Safiya Chia Seed. more...
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yantiyusuf916's Weight History
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