Weight in 10/15/2023
|
150.5 kg
Lost so far: 6.8 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2023:
|
790 kcal
|
Fat: 52.00g | Prot: 38.50g | Carbs: 42.00g.
Breakfast: Dunkin' Donuts Sausage, Egg & Cheese on Croissant. Snacks/Other: Prot Gold Liquid Protein. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sstowell's Weight History
|