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sarapan telur kukus dan tahu kukus
View Diet Calendar, 13 October 2023:
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915 kcal
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Fat: 42.71g | Prot: 49.70g | Carbs: 80.60g.
Breakfast: Dancow Fortigro Coklat, Telur Rebus, Tahu Kukus. Dinner: Sayuran Campur (Kering Padatan, Kaleng), Tahu, Telur Ceplok, Sayuran Campur (Kering Padatan, Kaleng), Tahu, Telur Ceplok. Snacks/Other: Roma Roma Biskuit Kelapa, Aice Es Krim Jagung. more...
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2063 kcal
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Exercise:
Fitness Training (Workout) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Nata Dwipa's Weight History
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