Weigh In record (no journal entry) for 04 October 2023
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95.2 kg
Lost so far: 3.4 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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830 kcal
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Fat: 50.90g | Prot: 44.40g | Carbs: 45.41g.
Lunch: Часар Котлеты Свино-Говяжьи, Салат из Помидоров и Огурцов, Вареное Яйцо. Dinner: Jr. Korner Корнерсы Детские Хлебцы Сочное Яблоко, Омлет или Яичница. Snacks/Other: Кунгурский Творог Мягкий с Вишней. more...
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Losing 0.0 kg a Week
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krosh_lera's Weight History
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