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Lagi bagus banget nilai protein nya kali ini. Jarang2 bisa begini. Apakah bisa bertahan sampai malam? Hahaha. Ini tadi makan suki2an kuah tomyam tanpa nasi. Tambahin dada ayam, toge dan pentol bakso sendiri.
View Diet Calendar, 27 September 2023:
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1723 kcal
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Fat: 69.16g | Prot: 166.32g | Carbs: 115.92g.
Breakfast: Fresh Lemon Juice, Vico Bagoes Virgin Coconut Oil. Lunch: Cedea Salmon Fish Cake, Cedea Salmon Ball, Kem Chicks Sayur Toge, SuperIndo Dada Ayam, Bamboe Tom Yum, Viva Dahlia Bakso Sapi & Ayam. Dinner: Terong Goreng, Tahu Sumedang, Ikan Mas Goreng, Hati Ayam, Ampela, Fiesta Crispy Bubble, Nasi Putih. Snacks/Other: Rempeyek, Khong Guan Superco. more...
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Nia Kinanti's Weight History
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