Weigh In record (no journal entry) for 24 September 2023
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151.2 kg
Lost so far: 3.8 kg.
Still to go: 71.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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825 kcal
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Fat: 52.99g | Prot: 22.60g | Carbs: 64.70g.
Breakfast: Кофе с Молоком и Сахаром, Бутерброд с Маслом и Рыбой, Магнолия Салат Оливье с Колбасой, Окей Салат из Крабовых Палочек с Кукурузой. more...
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Gaining 0.3 kg a Week
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