Weigh In record (no journal entry) for 24 September 2023
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90.4 kg
Lost so far: 0.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1258 kcal
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Fat: 37.21g | Prot: 119.46g | Carbs: 117.15g.
Breakfast: Tere Hapukoor . Laktoosivaba 300 G, KITCHEN MOOD Külm.Pannk.Singi Ja Juustutäid.KM, 400G, Кофе. Lunch: Lõhe ja sinise merehundi supp. Dinner: Kodujuust värske kurgiga, Гречневая Каша. Snacks/Other: Tallegg Kanapallid, Skyr Rasvavaba Rohke Proteiiniga, SELF Omninutrition Iso Whey Premium. more...
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Losing 0.7 kg a Week
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evelinorg's Weight History
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