Weigh In record (no journal entry) for 23 September 2023
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60.4 kg
Lost so far: 3.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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788 kcal
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Fat: 26.70g | Prot: 82.51g | Carbs: 59.10g.
Breakfast: Карат Творог Домашний Зерненый 4%. Lunch: Говядина Постная. Snacks/Other: Огурец (с Кожурой), ВкусВилл Кефир 1%. more...
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Gaining 0.7 kg a Week
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misssssss's Weight History
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