Weigh In record (no journal entry) for 18 September 2023
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97.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1527 kcal
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Fat: 36.77g | Prot: 51.71g | Carbs: 273.01g.
Breakfast: Kellogg's Corn Flakes, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Danone YoPRO Morango. Lunch: Coca-Cola Coca-Cola, Maizena Amido de Milho, Kenko Óleo de Gergelim Torrado, Molho de Soja (Shoyu) (Baixo Teor de Sódio), Brócolis Cozido, Macarrão, Bananas. Snacks/Other: Kibon Sorvete de Creme, Natural da Vaca Queijo Coalho. more...
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Gaining 0.2 kg a Week
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Eliana@2407's Weight History
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