Weigh In record (no journal entry) for 15 September 2023
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85 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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1087 kcal
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Fat: 55.33g | Prot: 54.30g | Carbs: 97.28g.
Lunch: Chef Aceite de Oliva Extra Virgen, Lechuga, Tomates, Espárragos Cocidos (Frescos), Castaño Lasagna Boloñesa. Dinner: Tomates, Huevo Revuelto, Tia Rosa Tortillas Mexicanas (25g). more...
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steady weight
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Alfarocris's Weight History
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