Weigh In record (no journal entry) for 13 September 2023
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90.3 kg
Lost so far: 0.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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965 kcal
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Fat: 41.01g | Prot: 77.15g | Carbs: 67.62g.
Breakfast: Кофе. Lunch: Maxima Kurk Luunja, Tallegg Kananagitsad, SELVER Kartulipuder- Selveri Köök. Dinner: Peedisalat, Maks&Moorits. Paneeritud Kanafileešnitsel, MAKS&MOORITS, 340 G, SELVER Kartulipuder- Selveri Köök. Snacks/Other: Well Done (Maxima) Sponsitud
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Gaining 1.4 kg a Week
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evelinorg's Weight History
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