Weigh In record (no journal entry) for 11 September 2023
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89.9 kg
Lost so far: 1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1004 kcal
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Fat: 51.09g | Prot: 62.87g | Carbs: 75.69g.
Breakfast: Кофе. Lunch: Võileivatort maasuitsusingiga, SELVERI KÖÖK,, PAGARIPOISID OÜ Täidisega Kringel. Dinner: MAKARONISALAT. Snacks/Other: SELF Omninutrition Iso Whey Premium. more...
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Losing 1.4 kg a Week
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evelinorg's Weight History
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