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kalo timbangan gini akurat ga si?
View Diet Calendar, 09 September 2023:
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999 kcal
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Fat: 45.15g | Prot: 73.83g | Carbs: 78.15g.
Breakfast: Risoles, Risoles. Lunch: Perkedel Kentang, Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan), Tahu, Tempe. more...
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2069 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
klo mau nimbang akurat, pas pagi dan di pasti kan tanpa pakaian udh pup dan pipis. dan timbangan digital sih yg akurat
09 Sep 23 by member: onieljelita
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Lebih baik digital kak 130-150rban yg onemed
09 Sep 23 by member: afchainnex
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oh harus tanpa pakaian y kak
09 Sep 23 by member: riajuni25
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Saya klo timbang bangun tdr blm mkn tanpa pakaian,
09 Sep 23 by member: uti92
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kata diet santuy kalo mau nimbang habis bangun pagi, setelah pip/poop, sebelum makan
09 Sep 23 by member: Eleanor_Bae
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kalau mau nimbang sebelum makan ketika bangun pagi
09 Sep 23 by member: Yudrok
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aku malah timbangannya gak turun² kak, tapi perut moy moy wkwk
11 Sep 23 by member: Nurul180601
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@nurul berarti kadar lemak udah turun ka
12 Sep 23 by member: Nata Dwipa
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Nata Dwipa's Weight History
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