Weigh In record (no journal entry) for 22 August 2023
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85 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 67.02g | Prot: 82.33g | Carbs: 162.90g.
Lunch: Hellmann's Ketchup, Lider Mayonesa Tradicional, Patatas Fritas, Muslos de Pollo con la Piel. Dinner: Miraflores Aceite de Maravilla, Zumo de Limón, Lechuga, Tomates, Arroz Blanco, Chop Suey de Pollo. Snacks/Other: Alfajor. more...
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Losing 5.3 kg a Week
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Alfarocris's Weight History
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