michellellie's Journal, 22 Aug 23

Weigh In record (no journal entry) for 22 August 2023
51 kg Lost so far: 3 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2023:
1296 kcal Fat: 57.94g | Prot: 76.63g | Carbs: 128.62g.   Lunch: Janji Jiwa Es Kopi Susu, Cedea Fish Dumpling Chicken, Cedea Crab Stick, Cedea Steamboat, Cedea Bola Udang, Cedea Salmon Ball, Cedea Chikuwa, Bumifood Shrimp Hakau, Udang, Tahu Isi, Nasi Putih. Dinner: Telur, Tumis Kangkung, Tempe Panggang, Kong Kee Egg Tofu. more...
Losing 0.2 kg a Week

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michellellie's Weight History


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