Weigh In record (no journal entry) for 22 August 2023
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51 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 57.94g | Prot: 76.63g | Carbs: 128.62g.
Lunch: Janji Jiwa Es Kopi Susu, Cedea Fish Dumpling Chicken, Cedea Crab Stick, Cedea Steamboat, Cedea Bola Udang, Cedea Salmon Ball, Cedea Chikuwa, Bumifood Shrimp Hakau, Udang, Tahu Isi, Nasi Putih. Dinner: Telur, Tumis Kangkung, Tempe Panggang, Kong Kee Egg Tofu. more...
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Losing 0.2 kg a Week
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michellellie's Weight History
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