Weigh In record (no journal entry) for 12 August 2015
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55.7 kg
Lost so far: 8.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 47.43g | Prot: 125.53g | Carbs: 162.36g.
Breakfast: Сыр Пармезан (Твердый), Яичный Белок, Яйцо, Вкуснотеево Творог 0,5%. Lunch: Atkins Atkins Advantage Caramel Double Chocolate Cruch Bar (Atkins), Овощное Рагу, Куриные Грудки, Дикси Крупа Пшеничная. Dinner: Вино Красное Сухое, Пицца Домашняя, Sonobello Пицца 4 Сыра, Курага, Савушкин Продукт Творог Нежный 0%. Snacks/Other: Дыня. more...
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1620 kcal
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Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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misssssss's Weight History
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