Segaf98's Journal, 11 Aug 23


View Diet Calendar, 11 August 2023:
1134 kcal Fat: 54.40g | Prot: 62.51g | Carbs: 107.22g.   Lunch: Finna Sambal Bawang, Tumis Buncis, Wortel Dimasak, Bimoli Minyak Goreng, Bawang Putih, Bawang Merah, Nila (Ikan) (Dimasak, Panas Kering), Tahu, Tempe Panggang. Dinner: Gula Pasir, Bimoli Minyak Goreng, Kikil, Wortel Dimasak, Buncis, Nasi Putih, Telur Rebus. Snacks/Other: Nanas, Pepaya, Buah Naga, Tomat Merah, Buah Anggur. more...

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