Zane_S's Journal, 09 Aug 23

Roasted turkey, green beans, and mashed pumpkin. A whomping 282 calories for dinner.

View Diet Calendar, 09 August 2023:
1874 kcal Fat: 34.90g | Prot: 186.73g | Carbs: 207.30g.   Breakfast: Bob Evans 100% Liquid Egg Whites, Coffee (Brewed From Grounds), Tabasco Original Pepper Sauce, Fresh from The Farm Grape Tomatoes, Mature Onions, Earthbound Farm Organic Spring Mix, Pero Family Farms Mini Sweet Peppers, Truvia Sweet Complete Brown, Cantaloupe Melons, Great Value Olive Oil Cooking Spray, McCormick Ground Cinnamon, Quaker Quick 1-Minute Oats. Second Breakfast: Sweet Cherries, Blueberries, GNC Pure Isolate Chocolate Frosting, Grapes. Lunch: Vital Farms Hard Boiled Eggs, Pero Family Farms Mini Cucumbers, Red Onions, Treasure Cave Crumbled Blue Cheese, Publix Carrot Sticks, Celery, Member's Mark Oven Roasted Turkey Breast, Earthbound Farm Organic Spring Mix, Cooked Summer Squash (Fat Not Added in Cooking), Pompeian Balsamic Vinegar. Dinner: Libby's 100% Pure Pumpkin, Del Monte Fresh Cut Blue Lake Green Beans, Member's Mark Oven Roasted Turkey Breast. Supper: Pure Protein Chocolate Peanut Caramel High Protein Bar, Bell Plantation PB2 Powdered Peanut Butter, Great Value Small Curd Cottage Cheese, Chiquita Banana. Snacks/Other: Quaker Rice Cakes - Savoury Tomato & Basil, Gala Apples. more...
3661 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
looks so filling! 
09 Aug 23 by member: JCahela
Wow! 
09 Aug 23 by member: cindylynnwho

     
 

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