JCahela - Member

JCahela

Joined May 2016

Posts

131

Following

Followers

Weight History

Start Weight

95.3 kg

Lost so far: 3.4 kg

Current Weight

91.8 kg
Performance: Gaining 0.9 kg a Week

Goal weight

72.6 kg

Still to go: 19.2 kg

JCahela's Weight History

	Chocolate Deluxe High Protein Bar (Small)
	Nonfat Blueberry Greek Yogurt (5.3 oz)
	Blueberries
	Walking (exercise) - 3.5/mph
	Running (jogging) - 5/mph