Nata Dwipa's Journal, 22 Jul 23

makan siang yang bikin seger

View Diet Calendar, 22 July 2023:
1062 kcal Fat: 54.42g | Prot: 66.68g | Carbs: 80.26g.   Breakfast: Bakwan, Anlene Actifit Cokelat. Lunch: Kerupuk Makanan Ringan, Uleg Sambal Pedas, Belfoods Chicken Meatball, Tumis Pakcoy, Pepes Tahu. Dinner: Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Belfoods Chicken Meatball, Tempe Goreng, Tumis Pakcoy. more...
2389 kcal Exercise: Aerobics - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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Nata Dwipa's Weight History


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