kinberlyn's Journal, 07 Jul 23


View Diet Calendar, 07 July 2023:
820 kcal Fat: 27.40g | Prot: 57.84g | Carbs: 75.09g.   Breakfast: Café. Lunch: Ovo Cozido, Hortifruti Batata Doce Cozida . Dinner: Ave Serra Fígado de Galinha, Tio João Arroz Integral Cozido (100g), Pepino Japonês. Snacks/Other: Naturale Granola Cereais e Frutas, Batavo Iogurte Natural Cremoso . more...
2218 kcal Exercise: High Intensity Interval Training (HIIT) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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kinberlyn's Weight History


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