Weigh In record (no journal entry) for 06 July 2023
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68.5 kg
Lost so far: 0.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 51.05g | Prot: 85.02g | Carbs: 108.04g.
Breakfast: Smart Cafe Сливочное Масло , Олейна Подсолнечное Масло , Сыр Российский, Хлеб Черный, Булгур (Вареный), Кета. Snacks/Other: Клубника, Чистая Линия Мороженое Российское. more...
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Gaining 0.2 kg a Week
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Chudorubakit's Weight History
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