Weigh In record (no journal entry) for 05 July 2023
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71.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 35.89g | Prot: 173.96g | Carbs: 180.98g.
Breakfast: Kellogg's Corn Flakes Original , Dymatize Nutrition ISO100 Hydrolyzed. Lunch: Susalia Totopos Horneados (30g), Camarones Fritos o Apanados, Mr. Lucky Ensalada Italiana Orgánica , Aderezo de Ensalada Ranch, Langosta, Arroz Blanco. Dinner: Pollo Asado, Bachoco MILANESA PECHUGA de POLLO. more...
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Losing 0.5 kg a Week
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GracedFungus's Weight History
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