Sweetkot123's Journal, 19 Jul 15

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Weigh In record (no journal entry) for 19 July 2015

62 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2015:

486 kcal

Fat: 30.83g | Prot: 11.94g | Carbs: 44.03g. Breakfast: Шарлотка, Bifrut Джем Черничный, Жимолость, Кофе, Глобус Сыр А Ла Каймак. more...

1590 kcal

Exercise: Stretching (yoga) - 30 minutes, Squats (Legs) - 1 minute, Abdominal (Sit Ups) - 3 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Sweetkot123's Journal, 19 Jul 15

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Sweetkot123's Weight History