Weigh In record (no journal entry) for 17 July 2015
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72.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 24.18g | Prot: 41.20g | Carbs: 163.63g.
Breakfast: Danone Corpos Danone Pina Colada, President Manteiga Magra, Toasted White Bread , Coffee (Brewed From Grounds) . Lunch: Saloio Requeijão Natural, White Bread, Continente Sopa Feijão e Legumes, Coffee (Espresso Brewed) . Snacks/Other: Nestlé Iogurte Liquido Magro Smoothie Yoggi, Bolacha Maria Cuetara, Peach. more...
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steady weight
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pmmsmn68's Weight History
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