Weigh In record (no journal entry) for 27 June 2023
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87.2 kg
Lost so far: 12.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 72.13g | Prot: 60.95g | Carbs: 61.36g.
Breakfast: Kaffe. Lunch: Köttfärssås, Blandad Sallad, Gröna Oliver. Dinner: IKEA Mellan Köttbullsmeny. Snacks/Other: OK Snacks Fläsksvålar. more...
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Losing 0.4 kg a Week
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PappaChillo's Weight History
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