Weigh In record (no journal entry) for 24 June 2023
|
58.8 kg
Lost so far: 4.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1066 kcal
|
Fat: 45.19g | Prot: 81.61g | Carbs: 97.82g.
Breakfast: Сливочное Масло, Яйцо, Село Зеленое Молоко 3,2% , Геркулес Овсянка, Белый Хлеб. Lunch: Капуста Белокочанная, Жеребятина. Dinner: Село Зеленое Молоко 3,2% , Белый Хлеб, Сыр Гауда. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaly4ka707's Weight History
|