makan siang hari ini
|
1038 kcal
|
Fat: 29.45g | Prot: 71.97g | Carbs: 126.39g.
Breakfast: Tahu Goreng, Aoka Roti Gulung Keju. Lunch: Lele Goreng, Hoka Hoka Bento Nasi Putih, Tahu Goreng, Tumis Pakcoy, Lele Goreng, Hoka Hoka Bento Nasi Putih, Tahu Goreng, Tumis Pakcoy. Dinner: Anlene Actifit Cokelat, WPI 90 Whey Protein Isolate 90, Roti Kismis. more...
|
|
2682 kcal
|
Exercise:
Desk Work - 6 hours, Aerobics - 35 minutes, Motorbike Riding - 1 hour and 30 minutes, Resting - 7 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nata Dwipa's Weight History
|