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1505 kcal
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Fat: 49.88g | Prot: 74.40g | Carbs: 204.01g.
Breakfast: Madu, Quaker Instant Oatmeal Grain, Greenfields UHT Full Cream Milk, Tempe Rebus. Dinner: Madu, Quaker Instant Oatmeal Grain, Greenfields UHT Full Cream Milk. Snacks/Other: Uleg Sambal Pedas, Putih Telur, Pisang Kepok. more...
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2303 kcal
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Exercise:
Resting - 14 hours and 47 minutes, Sleeping - 9 hours and 13 minutes. more...
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nabil.roihan's Weight History
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