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nabil.roihan
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Weight History
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05 July 2023
Sayuran itu enak banget
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04 July 2023
Memenuhi serat dan protein. sayang telur nya dimasukin ke kuah berminyak
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02 July 2023
Weight:
Lost so far:
Still to go:
Diet followed:
88 kg
7 kg
28 kg
Reasonably Well
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Losing 1.7 kg a Week
11 June 2023
Pisang 150 gram (134 Kal)
Pepaya 230 gram (90 Kal)
Susu UHT Greenfields 250 ml (160 Kal)
Oatmeal Instant (Quaker) 35 gram (150 Kal)
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10 June 2023
Oatmeal pake susu, pepaya, sama pisang enak bangett
(4 comments)
nabil.roihan's Weight History
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