rasittberutt's Journal, 04 Jun 23

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View Diet Calendar, 04 June 2023:
1316 kcal Fat: 44.21g | Prot: 161.16g | Carbs: 62.34g.   Breakfast: Muz, Züber Original Fıstık Ezmesi, Yumurta, Yumurta Beyazı, Kakao Tozu (Şekersiz), Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Lunch: Somon, Patates. Dinner: Tavuk Göğüs Eti. Snacks/Other: Kaju, Züber Original Fıstık Ezmesi , Ülker Şeker İlavesiz %52 Bitter Çikolata , Supplementler Whey Protein Chocolate. more...
1808 kcal Exercise: Apple Health - 24 hours. more...

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rasittberutt's Weight History


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