Depo doldurma şeysi 😺
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1178 kcal
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Fat: 38.45g | Prot: 80.28g | Carbs: 130.43g.
Breakfast: Muz, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Alpro Badem Sütü Şekersiz, HIQ Protein Tozu. Lunch: Fıstık Ezmesi, Züber Hi Kakaolu Protein Bar. Dinner: Maydanoz, Domatesler, Makarna, Tatlı Kırmızı Biber, Kıyma. more...
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1964 kcal
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Exercise:
Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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theshiningyoga's Weight History
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