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Sopinhaaa
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1894 kcal
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Fat: 71.43g | Prot: 118.00g | Carbs: 186.16g.
Breakfast: Vitória Uva, Pão Francês, Café Brasileiro Café com Açúcar, Ovo Mexido, Polenghi Requeijão Cremoso Light. Lunch: Lacta Bis Xtra (45g), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Carne de Vaca, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Sopa de Legumes com Carne, Macarrão, Ovo Cozido. Snacks/Other: Ameixas, Pepsi Pepsi Zero, Frango Desfiado, Massa Leve Massa de Pastel, Nestlé Iogurte Grego Light. more...
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1668 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Bike Machine (Cycling) - 15 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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torimorais's Weight History
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