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Oink, oink. Hard to think about getting back on track right before leaving on an extra long weekend, but something's gotta give. I feel like a stuffed sausage! At least if I'm thinking about it I might not make too many bad decisions, and there should be plenty of exercise biking, kayaking and hiking around.
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66.0 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Poorly.
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1671 kcal
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Fat: 72.23g | Prot: 89.89g | Carbs: 196.85g.
Breakfast: Milk 2%, kellogg's low-fat granola, Fiber One, red raspberries. Lunch: lowfat cottage cheese, broccoli salad, beets, bacon, green beans. Dinner: eggplant, strip steak, cucumber. Snacks/Other: hummus, apple. more...
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Gaining 0.9 kg a Week
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