Weigh In record (no journal entry) for 26 July 2011
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161.6 kg
Lost so far: 23.5 kg.
Still to go: 70.9 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 26.88g | Prot: 57.88g | Carbs: 113.70g.
Breakfast: Philly Steak & Cheese, believe protein drink. Lunch: Nectarines, Maple Flavored Sausage Patties. Dinner: Nectarines, Water (Bottled), Original Chicken Nuggets. Snacks/Other: Fudgsicle No Sugar Added Fudge Bars. more...
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Losing 3.0 kg a Week
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ljhughes8's Weight History
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