dhy terto's Journal, 04 May 23

Weigh In record (no journal entry) for 04 May 2023
73 kg Lost so far: 7 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2023:
1307 kcal Fat: 96.68g | Prot: 72.87g | Carbs: 42.92g.   Dinner: Lindt Cioccolato Fondente 85%, Azeite de Oliva Extra-Virgem, Batata Doce, Coxa de Frango, Pepino Biologico, Alface Romana, Ortomio Valeriana, Tomates, Rabanetes, Aipo. Snacks/Other: Calvé Peanut Butter, Castanhas-do-Pará, Morangos. more...
2423 kcal Exercise: Fitbit - 24 hours. more...
Gaining 4.2 kg a Week

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dhy terto's Weight History


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