Weigh In record (no journal entry) for 04 May 2023
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73 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 96.68g | Prot: 72.87g | Carbs: 42.92g.
Dinner: Lindt Cioccolato Fondente 85%, Azeite de Oliva Extra-Virgem, Batata Doce, Coxa de Frango, Pepino Biologico, Alface Romana, Ortomio Valeriana, Tomates, Rabanetes, Aipo. Snacks/Other: Calvé Peanut Butter, Castanhas-do-Pará, Morangos. more...
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Gaining 4.2 kg a Week
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dhy terto's Weight History
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