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thedoctor
Journal
23 Jul 11
thedoctor's Journal, 23 Jul 11
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Weigh In record (no journal entry) for 23 July 2011
116.5 kg
Lost so far:
0 kg
.
Still to go:
37.1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 23 July 2011:
59 kcal
Fat: 0.36g | Prot: 1.26g | Carbs: 14.39g.
Breakfast:
orange.
more...
3571 kcal
Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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thedoctor's Weight History
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