Weigh In record (no journal entry) for 19 April 2023
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73.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 46.40g | Prot: 181.79g | Carbs: 219.57g.
Breakfast: Bimbo Rebanadas, Tortillas de Maíz, Pan Dulce, Café con Leche, Pescado, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
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Gaining 0.1 kg a Week
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