Rafidis's Journal, 31 Mar 23


View Diet Calendar, 31 March 2023:
1005 kcal Fat: 48.22g | Prot: 51.88g | Carbs: 90.51g.   Lunch: Frango Xadrez, Ceifeiro Semente de Chia, Lentilhas Cozidas, Arroz Parboilizado Cozido. Snacks/Other: Ovo Cozido, Batavo Iogurte Banana, Maçã e Cereal, Ralston Goiabada Cremosa Cascão (20g), Santa Clara Queijo Minas Frescal Sanbios. more...
1496 kcal Exercise: Google Fit - 24 hours. more...

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