Flo@35's Journal, 30 Mar 23


View Diet Calendar, 30 March 2023:
401 kcal Fat: 18.29g | Prot: 27.72g | Carbs: 33.44g.   Breakfast: Woolworths Gluten Free Seeded Bread, Coffee with Sugar. Lunch: Hard-Boiled Egg, Tomatoes, Sliced Ham, Spinach (without Salt, Drained, Cooked, Boiled) . Dinner: Oregano , Celery , Tomatoes. more...
1348 kcal Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 11 hours and 44 minutes, Sleeping - 11 hours and 16 minutes. more...

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