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401 kcal
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Fat: 18.29g | Prot: 27.72g | Carbs: 33.44g.
Breakfast: Woolworths Gluten Free Seeded Bread, Coffee with Sugar. Lunch: Hard-Boiled Egg, Tomatoes, Sliced Ham, Spinach (without Salt, Drained, Cooked, Boiled) . Dinner: Oregano , Celery , Tomatoes. more...
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1348 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 11 hours and 44 minutes, Sleeping - 11 hours and 16 minutes. more...
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