gesaokfri's Journal, 20 Mar 23


View Diet Calendar, 20 March 2023:
1174 kcal Fat: 31.30g | Prot: 52.42g | Carbs: 167.93g.   Breakfast: Bumbu Kacang, Batagor Batagor, Siomay. Lunch: Sambal Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: Nissin Sagu Keju (30g), Apel. more...

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gesaokfri's Weight History


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