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gesaokfri
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Weight History
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25 June 2024
Komitmen terlama dan termanisku, DIET.
Semangat yaa semuanyaaaa!!!!! Jangan patah semangat!
(6 comments)
21 November 2023
Wah, it's been a while I didn't open this app!!
Sunggu liat-liat ini lagi semacam nostalgia lihat 'jejak-jejak' perjuangan menuju ideal. hahahaha.
Here's some update.
Apakah saya masih diet?
Masih, tapi sudah difase maintenance, kalo bablas dikit makannya, sesekali defisit kalori.
Semangat pejuang BMI normal!!!! hehehe
(2 comments)
21 November 2023
Weight:
Lost so far:
Still to go:
Diet followed:
49.7 kg
18.3 kg
0 kg
Reasonably Well
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Losing 0.0 kg a Week
07 April 2023
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03 April 2023
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gesaokfri's Weight History
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