|
Although I went up a couple pounds, I did go down another notch in my belt, so I'll take it. I think the intense workout sessions are helping me gain some musclemass, so until I either feel bad or look like I am gaining fat, I will stay the course.
|
141.1 kg
Lost so far: 14.1 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
|
Gaining 0.9 kg a Week
|