Weigh In record (no journal entry) for 07 March 2023
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61 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 13.28g | Prot: 19.61g | Carbs: 79.07g.
Breakfast: Здоровое Питание Клетчатка Пшеничная с Черникой, Савушкин Молоко 1,5%, Nestlé Быстров Овсяная Каша Клубника с Молоком. Snacks/Other: Топ Коктейль Молочный Шоколад. more...
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Losing 0.1 kg a Week
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