tishb7846's Journal, 03 May 15

Weigh In record (no journal entry) for 03 May 2015
143.5 kg Lost so far: 0 kg.    Still to go: 59.6 kg.    Diet followed: Poorly.

View Diet Calendar, 03 May 2015:
3072 kcal Fat: 149.38g | Prot: 101.78g | Carbs: 321.99g.   Breakfast: Fruit Yogurt (Nonfat), Egg Sausage Taco. Lunch: A&W Vanilla Milkshake (Small). Dinner: Lee's Famous Recipe Cole Slaw, Mashed Potatoes (Whole Milk and Butter Added), Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised). Snacks/Other: Potato Chips. more...
4679 kcal Exercise: Driving - 1 hour and 15 minutes, Shopping - 3 hours, Sitting - 8 hours, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week



     
 

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tishb7846's Weight History


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